| #808190 in Books | 1998-12-11 | Original language:English | PDF # 1 | 10.90 x.43 x8.30l, | File Name: 0809229072 | 176 pages
"This is truly an incredible discovery that could cause physiology books to be rewritten." -- Ironman Magazine "A thorough, productive weight workout in less than three minutes? You better believe it! Larger muscles. Stronger techniques. Fewer injuries. What more do you want?" -- Martial Arts Training Magazine From bodybuilding and fitness pioneers Peter Sisco and John R. Little comes this revolutionary guide to building maximum muscle size and strengt...
[PDF.sb92] Static Contraction Training Rating: 4.65 (665 Votes)
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